St. Francis de Sales preached on the merits of fasting during the last Lent before his death in 1622. Because it’s not fasting from food that is the goal, it’s achieving the fruits of fasting which St. Francis de Sales explains in this article!
Making fasting bear fruit
What are four of the greatest fruits of fasting? Read "
Ash Wednesday With St. Francis de Sales"
His last Lent
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