| Outreach Project |
Our web outreach efforts are very effective, reaching millions of people around the globe with the Good News of Jesus Christ.
Please prayerfully consider a sacrificial donation in support of Catholic Answers and its Internet activities. As a token of our appreciation, we have a FREE gift for you.
 More info...
|
|
Welcome to Catholic Answers Forums, the largest Catholic Community on the Web.
Here you can join over 150,000 members from around the world discussing all things Catholic. Membership is open to all, Catholic and non-Catholic alike, who seek the Truth with Charity.
To gain full access, you must register for a FREE account. After registering you'll be able to:
- Submit questions about the faith to experts from Catholic Answers
- Participate in all forum discussions
- Communicate privately with Catholics from around the world
- Plus join a prayer group, read with the Book Club, and much more.
Registration is fast, simple and absolutely free. So join our community today!
Have a question about registration or your account login? Just contact our Support Hotline.
|
 |
|
Sep 30, '07, 2:54 pm
|
|
Forum Elder
Prayer Warrior
|
|
Join Date: June 5, 2004
Posts: 20,079
Religion: Catholic
|
|
EXERCISE SUPPORT GROUP -week of 9/30
Hello, everyone. Welcome to the new thread, and a new week. It's time to set goals for the week. It's time for me to step it up another notch. So, my goal for the week is to run 23 miles this week, including an 8 mile long run. I started my week today with a 3 mile run, and I'll save my long run for Kansas City. I leave in about 20 minutes for the airport. See you all tomorrow.
__________________
Michael Welter
The Upper Room Recording Studios
Rancho Cucamonga, CA
I love my wife 
|
Sep 30, '07, 9:45 pm
|
|
Greeter
Prayer Warrior
Forum Supporter
|
|
Join Date: April 5, 2007
Posts: 14,537
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Hey everyone,
My goals for this week will be to walk 8 miles, and keep my calorie intake up to 2,000/day.
I hope everyone has had a blessed weekend..
__________________
Being a Grandmother is a special gift from God!
"Tiber Swim Team 07"
|
Oct 1, '07, 3:53 am
|
|
Junior Member
|
|
Join Date: December 10, 2006
Posts: 320
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
My goal is to run some this week.
Today I went out for a 4 hour run since it is my last day in Switzerland. Took it slow so I could get some pictures. Here is one of the trail I was running somewhere near the middle of the run and then later on the way to and in the valley:
|
Oct 1, '07, 4:12 am
|
|
Regular Member
Prayer Warrior
|
|
Join Date: November 6, 2006
Posts: 2,637
Religion: catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
You all make me feel sooo lazy!!
I usually just go for 1/2 hr to 1 hr walks.
Im only just starting to get fit and its getting a bit hot here, so ive got to take it easy.
__________________
Mat 7 14 but it is a narrow gate and a hard road that leads to life, and only a few find it. 15 'Beware of false prophets who come to you disguised as sheep but underneath are ravenous wolves. 16 You will be able to tell them by their fruits.
|
Oct 1, '07, 7:45 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Quote:
Originally Posted by Michael Welter
run 23 miles this week, including an 8 mile long run.
|
Wow, 8 miles is pretty impressive!!
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 1, '07, 7:47 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Ok, I need to find some way to be accountable/motivated on the weekends. Fridays & Saturdays especially seem to be my downfall. I gotta find some way to break that.
Goals for the week.
Calories: 2,200 a day
Exercise: 5 days of exercise (already got 1 down yesterday with my intense bike class)
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 1, '07, 5:16 pm
|
|
Greeter
Prayer Warrior
Forum Supporter
|
|
Join Date: April 5, 2007
Posts: 14,537
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
You all have much higher goals than me... Wow, 8 mile run?? I've set my goal for 8 miles this week!
1 1/2 miles today.
__________________
Being a Grandmother is a special gift from God!
"Tiber Swim Team 07"
|
Oct 1, '07, 5:51 pm
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Quote:
Originally Posted by pyropam
You all have much higher goals than me... Wow, 8 mile run?? I've set my goal for 8 miles this week!
1 1/2 miles today.
|
Nice job! That's a step up, so that's good. Give it a little time & you'll be the one setting 8 mile per day goals. 
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 1, '07, 6:19 pm
|
|
Forum Master
Prayer Warrior
Book Club Member
|
|
Join Date: January 29, 2005
Posts: 30,720
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
I didn't do anything today. Stayed home from work. So now I have a day to make up....shooting for 40 miles this week.
Kathy
__________________
To the "Keeper of my dreams", and singer of "Longfellow's Serenade", and my "One Good Love"...It was no accident, me finding you. Someone had a hand in it, long before we ever knew..... 
|
Oct 2, '07, 8:22 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Yesterday's totals
Calories: 1,105
Exercise: 30 minutes of (light) TKD
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 2, '07, 8:45 am
|
|
Forum Supporter
|
|
Join Date: August 5, 2004
Posts: 10,947
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Quote:
Originally Posted by tkdnick
Yesterday's totals
Calories: 1,105
Exercise: 30 minutes of (light) TKD
|
did you not eat all day? Or just yogurts?
__________________
"Only a general knows how and when to use one of his soldiers. Wait, your turn will come." St. Padre Pio
|
Oct 2, '07, 8:55 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Quote:
Originally Posted by jrabs
did you not eat all day? Or just yogurts?
|
Just liquids yesterday (except for some chips & salsa right before bed).
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 2, '07, 6:18 pm
|
|
Greeter
Prayer Warrior
Forum Supporter
|
|
Join Date: April 5, 2007
Posts: 14,537
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Quote:
Originally Posted by tkdnick
Nice job! That's a step up, so that's good. Give it a little time & you'll be the one setting 8 mile per day goals. |
Thank you!
Well, been sick today, I haven't eaten anything... 
Drinking plenty of fluids, I walked about 1 mile... that brings my total to 2 1/2 miles for the week. I'll try again tomorrow if the fever breaks...
__________________
Being a Grandmother is a special gift from God!
"Tiber Swim Team 07"
|
Oct 2, '07, 6:19 pm
|
|
Greeter
Prayer Warrior
Forum Supporter
|
|
Join Date: April 5, 2007
Posts: 14,537
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Quote:
Originally Posted by Katie1723
I didn't do anything today. Stayed home from work. So now I have a day to make up....shooting for 40 miles this week.
Kathy
|
Wow! Thats impressive!
__________________
Being a Grandmother is a special gift from God!
"Tiber Swim Team 07"
|
Oct 2, '07, 6:21 pm
|
|
Forum Master
Prayer Warrior
Book Club Member
|
|
Join Date: January 29, 2005
Posts: 30,720
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 9/30
Quote:
Originally Posted by pyropam
Wow! Thats impressive!
|
Only had 6 miles today. That means I have to do 34 in the next 3 days.....I sure hope I can.
Kathy
__________________
To the "Keeper of my dreams", and singer of "Longfellow's Serenade", and my "One Good Love"...It was no accident, me finding you. Someone had a hand in it, long before we ever knew.....
|
| Thread Tools |
Search Thread |
|
|
|
| Display |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
|
Catholic Answers
