| Outreach Project |
Our web outreach efforts are very effective, reaching millions of people around the globe with the Good News of Jesus Christ.
Please prayerfully consider a sacrificial donation in support of Catholic Answers and its Internet activities. As a token of our appreciation, we have a FREE gift for you.
 More info...
|
|
Welcome to Catholic Answers Forums, the largest Catholic Community on the Web.
Here you can join over 150,000 members from around the world discussing all things Catholic. Membership is open to all, Catholic and non-Catholic alike, who seek the Truth with Charity.
To gain full access, you must register for a FREE account. After registering you'll be able to:
- Submit questions about the faith to experts from Catholic Answers
- Participate in all forum discussions
- Communicate privately with Catholics from around the world
- Plus join a prayer group, read with the Book Club, and much more.
Registration is fast, simple and absolutely free. So join our community today!
Have a question about registration or your account login? Just contact our Support Hotline.
|
 |
|
Oct 14, '07, 8:42 am
|
|
Forum Elder
Prayer Warrior
|
|
Join Date: June 5, 2004
Posts: 20,079
Religion: Catholic
|
|
EXERCISE SUPPORT GROUP -week of 10/14
Hello, everyone. Welcome to the new thread for the week. It's time to set goals for the week.
For over a week, my left ankle has been really bothering me, so I've decided to skip my long run this week. So my goal is to run 15 miles for the week. I'll be attending a conference in Orlando, flying out this evening, so I hope I'll have time to run every day while I'm there.
So, I took today off, and will start my running tomorrow.
__________________
Michael Welter
The Upper Room Recording Studios
Rancho Cucamonga, CA
I love my wife 
|
Oct 14, '07, 9:03 am
|
|
Forum Master
Prayer Warrior
Book Club Member
|
|
Join Date: January 29, 2005
Posts: 30,720
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Morning Michael! I fell a wee bit short of last weeks goal. I started attending morning Mass and that cut off about 25 minutes of my morning walk. An by the time I get off work, it's dark. So to that end, I am going for 40 in 5 and hoping I make it!
Kathy
P.S. Have fun in Orlando!
__________________
To the "Keeper of my dreams", and singer of "Longfellow's Serenade", and my "One Good Love"...It was no accident, me finding you. Someone had a hand in it, long before we ever knew..... 
|
Oct 14, '07, 11:56 am
|
|
Greeter
Prayer Warrior
Forum Supporter
|
|
Join Date: April 5, 2007
Posts: 14,537
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Good Afternoon Michael and Katie!
I think that with all the doctors my son will be seeing this week, I'll cut back to committing myself to 10 miles this week. That way if I make it I won't get discouraged.
I've noticed that since I joined up with this Exercise Support Group, I have kept up my exercise routine. I am walking much more and I'm not out of breath as easily. I feel better about me.
Thanks for all of your help!
God Bless
Pam
__________________
Being a Grandmother is a special gift from God!
"Tiber Swim Team 07"
|
Oct 14, '07, 9:23 pm
|
|
Forum Elder
Prayer Warrior
|
|
Join Date: June 5, 2004
Posts: 20,079
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Quote:
Originally Posted by pyropam
I've noticed that since I joined up with this Exercise Support Group, I have kept up my exercise routine. I am walking much more and I'm not out of breath as easily. I feel better about me.
|
That's the same for me, Pam. I find it really helps having other people to report to. It keeps me accountable. 
__________________
Michael Welter
The Upper Room Recording Studios
Rancho Cucamonga, CA
I love my wife
|
Oct 15, '07, 7:59 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Ok, so this is REALLY starting to make me mad!!!!! I don't understand why I can't seem to control my eating on the weekends. Even on days when I have really good intentions it seems like something always happens that kinda forces me to eat terribly.
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 15, '07, 8:15 am
|
|
Greeter
Prayer Warrior
Forum Supporter
|
|
Join Date: April 5, 2007
Posts: 14,537
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Quote:
Originally Posted by tkdnick
Ok, so this is REALLY starting to make me mad!!!!! I don't understand why I can't seem to control my eating on the weekends. Even on days when I have really good intentions it seems like something always happens that kinda forces me to eat terribly.
|
I'm sorry you are having problems like that on the weekend. I'll say a special prayer for you. And remember... Nothing forces us to eat terribly.  It's just us.
I got in 1 mile yesterday and I'm gonna try for at least 2 miles today.
__________________
Being a Grandmother is a special gift from God!
"Tiber Swim Team 07"
|
Oct 15, '07, 7:24 pm
|
|
Forum Master
Prayer Warrior
Book Club Member
|
|
Join Date: January 29, 2005
Posts: 30,720
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Quote:
Originally Posted by tkdnick
Ok, so this is REALLY starting to make me mad!!!!! I don't understand why I can't seem to control my eating on the weekends. Even on days when I have really good intentions it seems like something always happens that kinda forces me to eat terribly.
|
Pssst..........Nick......my downfall is Skittles
Kathy
__________________
To the "Keeper of my dreams", and singer of "Longfellow's Serenade", and my "One Good Love"...It was no accident, me finding you. Someone had a hand in it, long before we ever knew.....
|
Oct 15, '07, 8:47 pm
|
|
Greeter
Prayer Warrior
Forum Supporter
|
|
Join Date: April 5, 2007
Posts: 14,537
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Hi everyone!
I only got 1 mile today, bringing my weekly total to 2 miles. I'll try a little harder tomorrow. I had choir practice this evening and just didn't get through in time to go walk.
God Bless,
Pam
__________________
Being a Grandmother is a special gift from God!
"Tiber Swim Team 07"
|
Oct 16, '07, 8:02 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Yesterday's totals
Calories: 1,020
Exercise: 1 mile walk + 45 minutes of light TKD & rough housing with kids.
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 16, '07, 8:04 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Quote:
Originally Posted by pyropam
I'm And remember... Nothing forces us to eat terribly.
|
Oh I know it's me, that's why it makes me mad. I can't seem to control myself on the weekends.
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 16, '07, 9:37 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Quote:
Originally Posted by Katie1723
Pssst..........Nick......my downfall is Skittles
Kathy
|
lol - mine is food... 
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 17, '07, 7:59 am
|
|
Prayer Warrior
|
|
Join Date: September 7, 2004
Posts: 6,633
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Yesterday's totals
Calories: 2,325
Exercise: weights + 45 minute intense bike class + 45 minute intense TKD class
I am exhausted from yesterday's workout. It felt really good to work that hard. My legs still feel like jello.
__________________
I do believe, help my unbelief! - Mark 9:24
|
Oct 17, '07, 8:11 am
|
|
Greeter
Prayer Warrior
Forum Supporter
|
|
Join Date: April 5, 2007
Posts: 14,537
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Only got in 1 mile again yesterdaty...
That brings my total to 3 miles for this week.
Deposition scheduled for today... probably will slow me down even more.
__________________
Being a Grandmother is a special gift from God!
"Tiber Swim Team 07"
|
Oct 17, '07, 9:31 am
|
|
Forum Supporter
|
|
Join Date: August 5, 2004
Posts: 10,947
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Quote:
Originally Posted by tkdnick
Oh I know it's me, that's why it makes me mad. I can't seem to control myself on the weekends.
|
My problematic time is dinner hour. I get home and snack as I an preparing meals.
__________________
"Only a general knows how and when to use one of his soldiers. Wait, your turn will come." St. Padre Pio
|
Oct 17, '07, 9:33 am
|
|
Forum Supporter
|
|
Join Date: August 5, 2004
Posts: 10,947
Religion: Catholic
|
|
Re: EXERCISE SUPPORT GROUP -week of 10/14
Quote:
Originally Posted by pyropam
Good Afternoon Michael and Katie!
I think that with all the doctors my son will be seeing this week, I'll cut back to committing myself to 10 miles this week. That way if I make it I won't get discouraged.
I've noticed that since I joined up with this Exercise Support Group, I have kept up my exercise routine. I am walking much more and I'm not out of breath as easily. I feel better about me.
Thanks for all of your help!
God Bless
Pam
|
keep us informed as to your son. Prayers are with you.
great job on keeping consistent. That is really one good way to lose weight. May take a bit of time, but the consistency is key. We are pround of you for your effort.
Somedays are sooooo difficult.
__________________
"Only a general knows how and when to use one of his soldiers. Wait, your turn will come." St. Padre Pio
|
| Thread Tools |
Search Thread |
|
|
|
| Display |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
|
Catholic Answers
