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Jul 12, '09, 6:41 am
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Forum Elder
Prayer Warrior
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Join Date: June 5, 2004
Posts: 20,079
Religion: Catholic
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Exercise Support Thread Week of 7/12/2009
Good morning, and Happy Sunday, everyone. As we begin a new week of honoring God with our bodies, lets set our goals for the week. My goal is to run 23 miles, including an 8 mile long run, scheduled for today.
I leave tonight for San Francisco, and will be there all week. So I'll be running on the hotel treadmill the rest of the week.
__________________
Michael Welter
The Upper Room Recording Studios
Rancho Cucamonga, CA
I love my wife 
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Jul 12, '09, 9:24 am
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Forum Elder
Prayer Warrior
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Join Date: June 5, 2004
Posts: 20,079
Religion: Catholic
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Re: Exercise Support Thread Week of 7/12/2009
Just got back from my 8 mile run. I went to the local community college and ran on the track. It was 67 degrees when I started, and 76 when I finished. It's a good thing I got out there early. We're expecting a high of 100 today.
__________________
Michael Welter
The Upper Room Recording Studios
Rancho Cucamonga, CA
I love my wife
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Jul 13, '09, 3:56 pm
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Forum Elder
Prayer Warrior
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Join Date: June 5, 2004
Posts: 20,079
Religion: Catholic
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Re: Exercise Support Thread Week of 7/12/2009
Is anyone else working out this week? I did my 3 mile run this morning.
__________________
Michael Welter
The Upper Room Recording Studios
Rancho Cucamonga, CA
I love my wife
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Jul 13, '09, 4:50 pm
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Junior Member
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Join Date: May 12, 2009
Posts: 420
Religion: Catholic
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Re: Exercise Support Thread Week of 7/12/2009
M- Th I am going to do yoga and body weight exercises since I am not around a gym.
I am going to go swimming when I get home for the weekend before I have to leave again.
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Jul 18, '09, 10:17 am
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Forum Elder
Prayer Warrior
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Join Date: June 5, 2004
Posts: 20,079
Religion: Catholic
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Re: Exercise Support Thread Week of 7/12/2009
It's been a quiet week here. How have you done, Tosk? I reached my goal yesterday. But I went out this morning to do some yard work, and sweated as much as I do when I run. 
__________________
Michael Welter
The Upper Room Recording Studios
Rancho Cucamonga, CA
I love my wife
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Jul 19, '09, 12:12 pm
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Forum Elder
Prayer Warrior
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Join Date: June 5, 2004
Posts: 20,079
Religion: Catholic
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Re: Exercise Support Thread Week of 7/12/2009
This group seems to be dying out.  We'll try it for another week and see how it goes. The new thread is here.
__________________
Michael Welter
The Upper Room Recording Studios
Rancho Cucamonga, CA
I love my wife
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