Are we supposed to do penance on Fridays that fall on solemnities?

I understand that although Catholics are no longer required to abstain from meat on Fridays outside of Lent, we are still supposed to offer a penance of some sort.
Does this apply on solemnities like today, being the Sacred Heart of Jesus, or other “solemnities” when they fall on a Friday (eg, if Assumption is on Friday) or onEaster Friday (Friday of the octave of Easter)?
My understanding is that a solemnity, being the highest level of feast, is just like a Sunday and so it would be inappropriate to fast or do penances on that day–not that you can’t still do those of course, but as a rule, should a Catholic still offer some specific penance or sacrifice on Fridays when they are solemnities?
Look forward to the answer.

gregY,

The following links should assist you in better understanding the Catholic Church’s teaching on Friday penance. If you have any further questions or concerns that are not answered by these links, please contact Catholic Answers directly.

Recommended Reading:
**
[LIST]
*][
Friday Penance](“http://forums.catholic.com/showthread.php?t=38351&highlight=fast+abstinence”)
*]
How do I explain obligatory fasting and abstinence?**
*]Are we obliged to fast and abstain or not?
[/LIST]

DISCLAIMER: The views and opinions expressed in these forums do not necessarily reflect those of Catholic Answers. For official apologetics resources please visit www.catholic.com.