I posted this question in the weight loss thread, but I know not everyone reads it so I started a new thread cause I’d like to get as much information as possible, thanks in advance:D .
Does anyone prefer the bike to the treadmill?
I have a treadmill, but my shins hurt really bad when I jog/run on it:ouch:, I’m not able to finish my workout sometimes:banghead:.
I wonder if a stationary bike would work better for me? I also noticed that after using the treadmill my back hurts more, low back that is (I have a ruptured disk in the L4/L5 region).
Can I get the same cardio workout on a bike as I would on a treadmill? What do you all think? What would be a good stationary bike to get, I would like something good, but not too expensive?