** Daily caffeine ‘protects brain’**
Coffee may cut the risk of dementia by blocking the damage cholesterol can inflict on the body, research suggests.
The drink has already been linked to a lower risk of Alzheimer’s Disease, and a study by a US team for the Journal of Neuroinflammation may explain why.
A vital barrier between the brain and the main blood supply of rabbits fed a fat-rich diet was protected in those given a caffeine supplement.
UK experts said it was the “best evidence yet” of coffee’s benefits.
The “blood brain barrier” is a filter which protects the central nervous system from potentially harmful chemicals carried around in the rest of the bloodstream.
Other studies have shown that high levels of cholesterol in the blood can make this barrier “leaky”.
I knew I was doing something right!