This is a question that's been baffling me for a while. I'm a practicing Catholic and have Bipolar Disorder with Psychotic Features. Many years ago I started seeing a priest for Spiritual Direction who told me that Daily Eucharist, or as often as possible, would help me because I would be receiving Jesus Christ. I did this for many years. Then I began to see a Priest who was also a psychiatric counselor who told me I should not go to daily mass, that for people with Bipolar Disorder too much or too little religion is bad. So I gave up daily mass, thinking that religiosity might be the reason. My psychotic experiences are very religious and very scary. Anyway, it's been about three years and I don't go to daily mass any more, but do say a daily Spiritual Communion prayer and a Rosary.
Which is right, daily Mass or moderation. I could also see that both viewpoints may be right.