According to Canon 917, we can receive Holy Eucharist twice a day! (as long as 2nd time is during Mass, unless in danger of immediate death at which time we can receive Him a 2nd time outside of Mass)
It makes sense that we are able to nourish ourselves with the necessary Spiritual Food a couple of times a day since we nourish ourselves with physical food a couple of times a day. We certainly are in more need of Spiritual Food than physical food especially since the effects of the Spiritual Nourishment will last for all eternity and the physical food simply for this life time.
I resolve to attempt to receive Our Savior twice a day for continued spiritual growth and spiritual roots which can weather any storm. I encourage everyone here to join me in this effort.