Exercise and keeping the sabbath holy

i have a question regarding keeping tommorow holy, the sabbath. I workout around 4- 5 times a week, and usually never work out on sundays , but i have a feeling to tommorow, should i? is that a sin?

Don’t be scrupulous. It is not a sin to exercise on Sunday.

We are to avoid “servile work” on Sunday, when possible.

Physical movement promotes the wellbeing of our bodies. It is not “servile work.” Our bodies, not just our soul, participate in the spiritual life.


No it’s not a sin, Many people must work on a Sunday, hospitals don’t close,

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