I only had a small small meal for my lunch today.
I was told by a co-worker it would have been better if I had asked for the day off; I am working at a home with people with psychiatric disorders and it might affect somebody negatively.
The employees eat after the residents though.
I thought it was ok to fast a little. I may have offended somebody though.
Would this have been a situation where I should have said to myself, ok, I won’t fast?
Yes I could have done my one full meal for lunch. But I know my body too. I am used to eating more in the evening. I am borderline underweight anyway. I want to listen to my body too.