I didn’t realize how many small meals were allowed or what is considered a small meal. Can someone tell me if what I ate today seems to be OK:
I had a fiber bar in the morning before work. … Than when I left work I went home but left again to go to the library and had a granola bar. For dinner I had a small veggie burger with 2 small eggs. And I had some peanuts and a small fruit snack. Is that too much? I usually snack a lot more so I thought I was doing fine but now it sounds like a lot. ?