I need some advice. Lately I have been having issues with my temper. I have had some bad things happen to me in the past (I don't want to get into those). And lately I have been having a lot of issues with getting filled with rage over it. When I moved to the town that I am in now three years ago I just acted like none of the bad things happened and went on with my life. But the last few months I have caught myself getting furious with the people that caused those things to happen. What can I do to let go of the rage? I went to confession today and it helped some. But I still fill it a little bit.