I don’t mean I want to stop caring about people in a loving charitable way but why can’t I just say “oh well” and then move on?
I hate it when someone at work makes a mistake and instead of putting their hands up they blame someone else, if that person is me that is blamed for something I haven’t done and I get in trouble I can’t seem to let it go. When I’m at home it goes round and round my head.
Also when people lie about you whether to get you in trouble or make themselves look good in front of the boss I just can’t let it go.
I want to stop caring and not let it bother me but it does and then I make myself look bad because I moan about it.
I end up taking my work problems home and get stressed out. I also don’t want to be around these individuals at work and that makes me look bad for not communicating although I still communicate abut work stuff.
Any help would be appreciated.