It seems that since I found out that Gluttony is basically eating when your not hungry I have kinda been stressing out over it, I mean I wasn’t usually eating a lot to start off with in the first place but since finding out it is eating when your not hungry I have been stressing about eating too much or eating when I am not hungry and because of all the stressing out about this I am not feeling hungry because I am stressing out about it.
I have realised that I have started losing weight which isn’t really a good thing as I haven’t really got a lot of body weight on me in the first place.
When I start to feel hungry I’m like ok I’ll have something to eat it isn’t gluttony kinda thing but when I think about Gluttony my hungry appears to vanish and I go back to not feeling hungry and it is really quite frustrating.
Like I am waking up and I’m not having breakfast because I’m not feeling hungry because I am stressing out over eating too much and sometimes I’m like fine I woke up felt a bit hungry but now I thought of gluttony the hungers gone well it’s clear my body needs food and so I have breakfast or a meal etc and then afterwards I’m just like did I just commit Gluttony? Then I worry about that.
So what I am asking is how do I stop worrying about Gluttony so I can actually feel hungry and get back to my normal routine of eating, I usually eat when I am hungry but now I feel like I am not eating when I am hungry just in the rare occasions where my hunger cannot be overpowered.
Please give me some aid with this and please do not say talk to your priest about this I am going to this in several days but in the meantime I need some help so please how do I stop stressing about this.