My family hasn’t been involved with fasting much as I grew up, but was definitely brought up with abstinence from meat. So I feel I don’t have much knowledge on what the fast requires.
Yesterday (Ash Wednesday), I had an apple for brekkie, a piece of bread for lunch, a single hot cross bun that afternoon (as I was feeling a bit sick from hunger), and then we had dinner as a family that evening (fish and chips ftw).
Is that alright? Or is there any direction you could give for what I could follow on Good Friday?