Hey so ive been having this problem with laughing during the liturgy of the hours. Ive been trying to hold it back but every now and then it comes when we mess up. I just entered a religious community as a novice. It typically is non-disruptive and it is not getting me in trouble but it has been something that has been making me self-conscious and is bothering me. I cant figure out the source of it weither it is internal or spiritual.