I pray that you will be able to quit, unlike myself. When I get in stressful situations, I smoke like a chimney sometimes. I have tried to learn other coping skills but they don’t always work. Sometimes, the best coping skill is to give it all over to God and so therefore, I pray for you now:
Hail Mary, full of grace. The Lord is with thee. Blessed art amongst women and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen.
Our Father who art in Heaven, hallowed be Thy name. Thy kingdom come, Thy will be done on earth as it is in Heaven. Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us and lead us not in to temptation but deliver us from evil. Amen.
St. Michael the Archangel, defender in battle, be our safeguard against the wickedness and snares of the devil. May God rebuke him we humbly pray and do thou oh prince of the heavenly host by the power of God cast in to Hell, Satan and all his evil spirits who prowl about the world seeking the ruin of souls. Amen.