Is it bad for you or is it ok to use in your food?
I just bought a spice that was recommended off the “vegetable recipes” thread, they have a regular one and then the “lite” one which contains no MSG. Then I recalled seeing restaurants that claim to use “no MSG” in their cooking, so I got to wondering what the big deal is.
I did a little google search and a bunch of stuff came up, of course:rolleyes:, both for and against it. I’m not much of a science gal:p, so I didn’t understand half of what I read, but I did conclude that those opposed to it claim that it’s causing people to be addicted to food and those that support it say it’s natural and found in many of our foods:shrug: .
I really don’t know what to make of it, I want to use my spice cause I heard it was great on vegetables…and I want ds (and myself:cool:) to eat veggies, so anything that will make them taste better gets a from me!!!
Any thoughts on this? Or has anyone done more research on this that can enlighten me…as I try to teach ds to eat a healthy diet?