Can’t seem to stop watching Netflix. I sit there in front of our large TV screen and watch episode after episode when I’m not working. I’m scared to stop this bad habit.
I’ve returned to school in the past two years, am in the process of changing jobs, have a history of food and emotional addiction, and a very long history of depression. I’m 57 years old.
I need some help and support in making better use of my time and the energy to do so.
Any constructive, kind, and supportive replies consistent with the true Catholic faith are appreciated.