Please pray for my panic attacks

I’m currently going through some issues concerning my home and while it’s a relatively small cross to bear, my anxiety seems to think otherwise!

I’m having constant panic attacks, I can’t sleep, I can’t eat, I’m losing feeling in my arms, I’m scared of being at home.
I’m trying hard to trust in God but I’m weak.
I know I’m new - I just discovered this forum and I humbly ask for your prayers.
I too will pray for you and give my eternal gratitude and thanks.

Thank you, thank you, thank you.

Praying…

Praying for you. These are very, very tough indeed. I understand.

:gopray:

Our Father, Who art in heaven
Hallowed be Your Name
Thy kingdom come,
Thy will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
For Thine is the Kingdom
and the Power
and the Glory for ever and ever.
Amen.

Ave Maria, gratia plena,
Dominus tecum,
benedicta tu in mulieribus,
et benedictus fructus ventris tui Iesus.
Sancta Maria mater Dei,
ora pro nobis peccatoribus, nunc, et in hora mortis nostrae.
Amen

:gopray:

Eternal God , in whom mercy is endless,
and the treasury of compassion inexhastible ,
look kindly upon us and increase Your mercy in us ,
that in difficult moments we might not despair
nor become despondent , but with great confidence ,
submit ourselves to Your Holy Will ,
which is love and mercy itself . Amen

Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me Amen

Hail Mary, full of grace, the Lord is with thee.

Blessed are you among women, and blessed is the fruit of your womb Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen.

Our Father who art in Heaven, hallowed be thy name.

Thy kingdom come, thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil.

Amen.

Lord, have mercy on us.
Christ have mercy on us.
Lord, have mercy on us.
Christ hear us.
Christ, graciously hear us.
God the Father of Heaven,
Have mercy on us.
God the Son, Redeemer of the world,
Have mercy on us.
God the Holy Spirit,
Have mercy on us.
Holy Trinity, One God,
Have mercy on us.
Holy Mary, Queen of Angels, pray for us.
Saint Raphael, pray for us.
Saint Raphael, filled with the mercy of God, etc.
Saint Raphael, perfect adorer of the Divine Word,
Saint Raphael, terror of demons,
Saint Raphael, exterminator of vices,
Saint Raphael, health of the sick,
Saint Raphael, our refuge in all our trials,
Saint Raphael, guide of travelers,
Saint Raphael, consoler of prisoners,
Saint Raphael, joy of the sorrowful,
Saint Raphael, filled with zeal for the salvation of souls,
Saint Raphael, whose name means God heals,
Saint Raphael, lover of chastity,
Saint Raphael, scourge of demons,
Saint Raphael, in pestilence, famine and war,
Saint Raphael, angel of peace and prosperity,
Saint Raphael, endowed with the grace of healing,
Saint Raphael, sure guide in the paths of virtue and sanctification,
Saint Raphael, help of all those who implore your assistance,
Saint Raphael, who was the guide and consolation of Tobias on his journey,
Saint Raphael, whom the Scriptures praise: Raphael, the holy angel of the Lord, was sent to cure,
Saint Raphael, our advocate,
Lamb of God, Who takes away the sins of the world,
Spare us, O Lord.
Lamb of God, Who takes away the sins of the world,
Graciously hear us, O Lord.
Lamb of God, Who takes away the sins of the world,
Have mercy on us.
Christ, hear us.
Christ, graciously hear us.
Pray for us, Saint Raphael, to the Lord Our God,
That we may be made worthy of the promises of Christ
Lord, Jesus Christ, by the prayer of the Archangel Raphael, grant us the grace to avoid all sin and to persevere in every good work until we reach our heavenly destination, You Who lives and reigns world without end. Amen.

St. Raphael the Archangel, please pray for ckf.
St. Dymphna, please pray for ckf.
St. Philomena, please pray for ckf.

Welcome to our CAF community. :slight_smile:
I will ask our dear Lord to help you find gentle, effective ways to cope with your anxiety.
God bless you dear Soul

Dear ckf,

We’re glad to have you here with us! :slight_smile: You don’t have to face these anxieties alone :slight_smile:

Here is one of my favorite prayers to meditate upon when I’m feeling anxious:

Prayer of Saint Teresa of Avila

Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things
Whoever has God lacks nothing;
God alone suffices.

ewtn.com/Devotionals/prayers/StTeresaofAvila.htm

Also, here is something very joyful to watch and listen to … for me, watching this brings so much joy that it crowds out any negativity (anxiety, worry, etc). There’s simply no room left for those things, when my heart is filled with joy and praise :slight_smile:

youtube.com/watch?v=SXh7JR9oKVE

I hope that the above will be of some help to you, and I will keep you in my prayers.

:blessyou:

Hail Mary full of grace,
the Lord is with thee
blessed art thou
amongst women
and blessed is the fruit
of thy womb Jesus.
Holy Mary,
Mother of God
pray for us sinners now
and at the hour of our death
Amen.

praying for you

:gopray:

Our Father, Who art in heaven
Hallowed be Your Name
Thy kingdom come,
Thy will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
For Thine is the Kingdom
and the Power
and the Glory for ever and ever.
Amen.

Ave Maria, gratia plena,
Dominus tecum,
benedicta tu in mulieribus,
et benedictus fructus ventris tui Iesus.
Sancta Maria mater Dei,
ora pro nobis peccatoribus, nunc, et in hora mortis nostrae.
Amen

:gopray:

ckf,
this was my first go to prayer, from St Teresa of Avila. :thumbsup:

Mo,
thank you for the reminder!

I am sorry you are suffering from anxiety. I too get panic attacks and have nasty anxiety. It can be a very difficult cross to bear, but with the Lord’s strength you can do it!

I pray that the Lord grant you serenity, peace, and strength. I pray that the Lord calm you when you need calming and wrap his arms around you in love and comfort when you need to know he is in control.

Amen.

Praying my heart out for your intention.

Eternal God , in whom mercy is endless,
and the treasury of compassion inexhastible ,
look kindly upon us and increase Your mercy in us ,
that in difficult moments we might not despair
nor become despondent , but with great confidence ,
submit ourselves to Your Holy Will ,
which is love and mercy itself . Amen

Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen

“All shall be well, and all shall be well and all manner of thing shall be well.”
― Julian of Norwich

:gopray:

Our Father, Who art in heaven
Hallowed be Your Name
Thy kingdom come,
Thy will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
For Thine is the Kingdom
and the Power
and the Glory for ever and ever.
Amen.

Ave Maria, gratia plena,
Dominus tecum,
benedicta tu in mulieribus,
et benedictus fructus vent
ris tui Iesus.
Sancta Maria mater Dei,
ora pro nobis peccatoribus, nunc, et in hora mortis nostrae.
Amen

:gopray:

Eternal God , in whom mercy is endless,
and the treasury of compassion inexhastible ,
look kindly upon us and increase Your mercy in us ,
that in difficult moments we might not despair
nor become despondent , but with great confidence ,
submit ourselves to Your Holy Will ,
which is love and mercy itself . Amen

Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen

:gopray:

Our Father, Who art in heaven
Hallowed be Your Name
Thy kingdom come,
Thy will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
For Thine is the Kingdom
and the Power
and the Glory for ever and ever.
Amen.

Ave Maria, gratia plena,
Dominus tecum,
benedicta tu in mulieribus,
et benedictus fructus ventris tui Iesus.
Sancta Maria mater Dei,
ora pro nobis peccatoribus, nunc, et in hora mortis nostrae.
Amen

:gopray:

Eternal God , in whom mercy is endless,
and the treasury of compassion inexhastible ,
look kindly upon us and increase Your mercy in us ,
that in difficult moments we might not despair
nor become despondent , but with great confidence ,
submit ourselves to Your Holy Will ,
which is love and mercy itself . Amen

Memorare (Prayer to Our Lady)
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to your protection, implored your help, or sought your intercession, was left unaided.
Inspired by this confidence, I fly unto you, O Virgin of virgins, my Mother. To you do I come, before you I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in your mercy, hear and answer me. Amen

:gopray:

Our Father, Who art in heaven
Hallowed be Your Name
Thy kingdom come,
Thy will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
For Thine is the Kingdom
and the Power
and the Glory for ever and ever.
Amen.

Ave Maria, gratia plena,
Dominus tecum,
benedicta tu in mulieribus,
et benedictus fructus ventris tui Iesus.
Sancta Maria mater Dei,
ora pro nobis peccatoribus, nunc, et in hora mortis nostrae.
Amen

:gopray:

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