I’m fairly new to NPF, and I’m using the Sympto Thermal Method. I took a stab at the Couple to Couple League’s home study course as I don’t have a teacher in my immediate area. I’m looking for help from the more experienced STM users.
I’m trying to chart my mucus accurately. I thought I remember reading that you record the most fertile mucus you have in a given day. So let’s say that in one day I have a small amount of stretchy, eggwhite consistency, whitish CM. Then in the same day I also have a large quantity of more lotion-like, not stretchy CM. Do I record that as an S? Then do I record it as a small quantity, since I only had a small quantity of the more fertile mucus?
I haven’t had a temperature shift yet this month. Two days ago, I had a good quantity of eggwhite CM, yesterday just a little of the same. Then the above describes today. I’m a little confused.
Thanks for any help you can provide. I know that CCL does offer guidance with a yearly membership. I was hoping to have a few charts completed before I asked them for help. (I’m on month 2)