Struggling with intense anxiety

Please pray for me as I am dealing with intense anxiety and perhaps a relapse of my depression that I have been treated for for nearly a decade. I have been having major crying jags and I am afraid of going to the doctor next week as I worry I will be a mess. I may have to change my meds and that scares me as there are withdrawal symptoms involved and no guarantee that will even work. I wish I wasn’t so emotional, but it’s probably the only reason I am seeking help again.

Hi skigirl,

I’m so very sorry for your struggles. :frowning:

Prayers said for your intentions.

May God bless you in your time of need.

Praying to St. Dymphna for your health & recovery.

Praying…

I will pray for you as you struggle. You know we all have our interior anxiety and emotional tug of wars. As I get older I find most things are not worth my worries and just take up too much room and energy in my daily life. I pray that as you get older you will also progress. We all cry at times. There is no shame in that or having strong feelings of one sort or an other.
This may not be all that helpful to you, but often a lack of humility and a skewed sense of vanity do get in our way. We(all of us)find it hard to accept ourselves for who we are and where we are in life. Your Dr. will probably not agree with me, but “I am who I am. and prayer(God) will make me better.” Make this your mantra. For your concerns and anxiety I will really send my prayers your way. Be at peace.

My prayers are with you…

:gopray:

Our Father who art in Heaven, hallowed be thy name.
Thy kingdom come, thy will be done on Earth as it is in Heaven.
Give us this day our daily bread.
And forgive us our trespasses, as we forgive those who trespass against us.
And lead us not into temptation, but deliver us from evil.
Amen.

Hail Mary, full of grace, the Lord is with thee.
Blessed are you among women, and blessed is the fruit of your womb Jesus.
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
Amen.

Glory Be to the Father, and to the Son, and to the Holy Spirit.
As it was in the beginning is now ever shall be world without end
Amen.

Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thy intercession, was left unaided.
Inspired by this confidence, I fly unto thee, O Virgin of virgins, my Mother. To thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy, hear and answer me. Amen

:signofcross:

I’m praying for you. May God heal you of anxiety and depression. I suffer from depression, too. Just rely on God to get you through today. Don’t worry about how you’ll be in a week, month or year from now. May the Lord be with you. :hug1:

You really can overcome most issues,you just need to be trained how to handle them

Praying that your appointment with your doctor goes well next week and that appropriate treatment can be given to you to treat your anxiety/depression and relive your symptoms.

So sorry you are struggling.

Mary.

Our Father…Hail Mary x10
Glory Be…Fatima Prayer
Amen!

Hail Mary,
Full of grace,
The Lord is with Thee.
Blessed art Thou amongst women,
and blessed is the fruit of Thy womb,
Jesus
Holy Mary,
Mother of God,
Pray for us sinners,
Now and at the hour of death,
Amen
:signofcross:

Praying for you.

Divine Mercy Chaplet

O Blood and Water, which gushed forth from the Heart of Jesus as a fountain of Mercy for us, I trust in You!
O Blood and Water, which gushed forth from the Heart of Jesus as a fountain of Mercy for us, I trust in You!
O Blood and Water, which gushed forth from the Heart of Jesus as a fountain of Mercy for us, I trust in You!

Our Father, Who art in heaven, hallowed be Thy name; Thy kingdom come; Thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil, Amen.

Hail Mary, full of grace. The Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death, Amen.

I believe in God, the Father almighty, Creator of heaven and earth, and in Jesus Christ, His only Son, our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died and was buried; He descended into hell; on the third day He rose again from the dead; He ascended into heaven, and is seated at the right hand of God the Father almighty; from there He will come to judge the living and the dead. I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting. Amen.

Eternal Father, I offer you the Body and Blood, Soul and Divinity of Your Dearly Beloved Son, Our Lord, Jesus Christ, in atonement for our sins and those of the whole world.

For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.
For the sake of His sorrowful Passion, have mercy on us and on the whole world.

Holy God, Holy Mighty One, Holy Immortal One, have mercy on us and on the whole world.
Holy God, Holy Mighty One, Holy Immortal One, have mercy on us and on the whole world.
Holy God, Holy Mighty One, Holy Immortal One, have mercy on us and on the whole world.

Saint Michael, the archangel, defend us in battle, be our defense against the wickedness and snares of the devil, may God rebuke him, we humbly pray. And do you, O’ Prince of the Heavenly host, by the power of God thrust into Hell Satan and all the other evil spirits who prowl about the world for the ruin of souls.

Amen.

Our Father who art in Heaven, hallowed be thy name.

Thy kingdom come, thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

And forgive us our trespasses, as we forgive those who trespass against us.

And lead us not into temptation, but deliver us from evil.

Amen.

Hail Mary, full of grace, the Lord is with thee.

Blessed are you among women, and blessed is the fruit of your womb Jesus.

Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.

Amen.

Prayer to Our Lady of Mental Peace

O Lady of Mental Peace,
Mother of Tranquility
and Mother of Hope,
look upon skigirl1689 in this time
of weakness and unrest.

Teach her searching heart
to know that God’s Love
for her is unchanging and
unchangeable, and, that
true human love can only
begin and grow by touching
His Love.

Let your gentle Peace -
which this world cannot give

  • be always with her.
    And, help her to bring this
    same Peace into the lives
    of others.

Our Lady of Mental Peace,

  • Pray for us!
    Amen.

Jesus, Help Me!

In every need let me come to You with humble trust,
saying:
Jesus, help me!
In all my doubts, perplexities, and temptations:
Jesus, help me!
In hours of loneliness, weariness and trials:
Jesus, help me!
In the failure of my plans and hopes, in disappointments,
troubles and sorrows:
Jesus, help me!
When others fail me, and Your Grace alone can assist me:
Jesus, help me!
When I throw myself on Your tender Love as Savior:
Jesus, help me!
When my heart is cast down by failure, at seeing no good
come from my efforts:
Jesus, help me!
When I feel impatient, and my cross irritates me:
Jesus, help me!
When I am ill, and my head and hands cannot work and
I am lonely:
Jesus, help me!

Always, always, in spite of weakness, falls and short-
comings of every kind:
Most Sacred Heart of Jesus, help me and never forsake me!

Amen

Prayer Against Depression
………….By St Ignatius of Loyola

O Christ Jesus
When all is darkness
And we feel our weakness and helplessness,
Give us the sense of Your Presence,
Your Love and Your Strength.
Help us to have perfect trust
In Your protecting love
And strengthening power,
So that nothing may frighten or worry us,
For, living close to You,
We shall see Your Hand,
Your Purpose, Your Will through all things.

Amen.

Let Nothing Disturb You

Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.

Patience,
Obtains all things,
Whoever has God
Lacks nothing:
God alone suffices.

Santa Teresa de Jesús
(Santa Teresa de Ávila)

Dear God, give me courage,
for perhaps I lack it more than anything else.

I need courage before men against their threats
and against their seductions.

I need courage to bear unkindness,
mockery, contradiction.

I need courage to fight against the devil,
against terrors and troubles, temptations,
attractions, darkness and false lights,
against tears, depression, and above all fear.

I need Your help, dear God.

Strengthen me with Your love and Your grace.

Console me with Your blessed Presence
and grant me the courage to persevere
until I am with You forever in heaven.

Amen.

Praying very hard to St Dymphna for you.

O Lady of Mental Peace,
Mother of Tranquility and
Mother of Hope,
look upon me in this time
of disquiet and weakness.
Still my restless spirit,
teach my searching heart to know
that God’s love for me
is unchanging and that the suffering
which He may will for me now
is to draw me closer to Him.
Let thy gentle peace and His —
which the world cannot give —
be always with me, that I may
be sanctified: and then:
I beseech thee
for the grace to bring this
peace to others.
Jesus, My Savior, I give myself
entirely to Thee through Mary:
Our Lady of Mental Peace,
pray for me!

Praying for the intercession of St. Dymphna as well. God bless you!

:gopray:

Our Father who art in Heaven, hallowed be thy name.
Thy kingdom come, thy will be done on Earth as it is in Heaven.
Give us this day our daily bread.
And forgive us our trespasses, as we forgive those who trespass against us.
And lead us not into temptation, but deliver us from evil.
Amen.

Hail Mary, full of grace, the Lord is with thee.
Blessed are you among women, and blessed is the fruit of your womb Jesus.
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
Amen.

Glory Be to the Father, and to the Son, and to the Holy Spirit.
As it was in the beginning is now ever shall be world without end
Amen.

Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thy intercession, was left unaided.
Inspired by this confidence, I fly unto thee, O Virgin of virgins, my Mother. To thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy, hear and answer me. Amen

:signofcross:

I’ll definitely pray for you. I’ve struggled with anxiety for years, and the mental strain is unbearable sometimes.

Praying for you.

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