I'm wondering if anyone could give me some help as to whether or not I should get a new therapist or stop therapy altogether.
My dilemma is that while we're going through to identify all of the underlying issues of my addiction, I feel like he sees me as further behind, while I feel like I've moved through and past the majority of them. While he's christian, he's not Catholic, which makes things a little harder, for when I try to bring in relevant spiritual issues, he seems to have no idea what I'm talking about. On top of all that, the last few weeks have felt like I'm "going through the motions" even though I want to get something out of it.
On the one hand, I feel like it's time to stop since I feel like I've moved on and am at a good enough place spiritually that to do so wouldn't be detrimental; on the other hand, if I do need to be in therapy still, I don't want to do anything that would harm my recovery.
All I ask for is some words to chew on to help me discern.