About 40 years ago I was in collage and went to a TM Center. Over a period of time I was taught to use TM and I did, off and on for decades. Over time I came to understand that its not the Catholic thing to do. More than that, it may have harmed me. Long story short, I stopped.
I have yet to find anything to drain the stress out of me in quite the same way. No, not the Rosary. Its just not the same, although I do try to do at least one Rosary a day and I do say a good Rosary. Its just a different thing. I would like to emphasize my belief that The Most Holy Rosary Of The Blessed Virgin Mary is second only to Holy Communion.
I would say that being in the quiet Church during the Adoration of The Blessed Sacrament is TM times a trillion, however, that’s in the Church. I need it here in my home. Once or twice a day.
What is Catholic Meditation? Is there really such a thing?