Would you eat 2 Big Macs and two Filet o’fish sandwiches with a chocolate shake at one sitting?
I’m making permanent eating changes. I used to like Big Macs, but it’s been a few years since I’ve had one. I used to like chocolate shakes as well. The last one I had was I this past summer maybe. I guess that will be my last for a good long while.
I’m 48, and I’m trying to lower my triglycerides, and heal my liver which has some fat deposits.
So far I’ve lost 20 pounds.
My dad died of a heart attack, and my mom always struggled with being overweight. I’ve decided that I want to be healthy and avoid bad health due to being overweight.